OUR FITNESS BLOG

Co-founder, HOTTR Fitness Jennifer is a co-founder of HOTTR, bringing Monique Crous's infrared heated workout concept from Connecticut to its second location in Lake Worth Beach, Florida. With deep South Florida roots spanning nearly 40 years, she was drawn to Lake Worth Beach's artistic, community-driven spirit and saw it as the perfect home for HOTTR's next chapter. A mother of eight, Jennifer credits her husband and her faith for helping her balance a busy family life wit

By Jake Nicholas | July 17, 2026 A cult-favorite infrared fitness concept is bringing its hot room to Palm Beach County. HOTTR, the infrared-heated functional training studio that built fiercely loyal communities in Darien, Connecticut, has opened its first Florida location in Lake Worth Beach, its debut outside the Northeast, and a move the founders describe as a response to proven demand rather than an experiment. Read the full article at Markets of TMW:

By Sophia Lalaounis | June 3, 2026 As South Florida temperatures climb, HOTTR turns up the heat with the debut of its Lake Worth studio, introducing its signature infrared fitness methodology to Palm Beach County. Read the full article at Modern Luxury:

by Stephanie DiGuiseppe | June 3, 2026 HOTTR, the cult-favorite infrared fitness concept that has built a devoted following in Connecticut, is officially bringing its signature workout methodology to South Florida with the opening of its first Florida location in Lake Worth Beach. Read the full article at Spotlight Hamptons: